Below you can track my attempts to improve. My handicap index as kept by the Golf Channel Am Tour. I have not been diligent about posting non-tourney rounds, therefore my handicap index is slightly higher than it should be at ~3. Should be closer to 1. You can find my profile, including my entire tournament history from the Golf Channel here. This includes all of my tournament performances going back to 2012, my first year on tour.
My ‘tournament’ index has improved by a full stroke in the last year. A good start. Tournament golf has certainly improved my golf overall. I will post my non-tourney rounds to my Golf Channel handicap moving forward. Here is the information in a table, most recent index on top:
And here is a bar chart of the same information. Most recent index is on the left: